Integrative Health Coaching
The most all-inclusive health package, geared towards helping heal the body from chronic symptoms with an integrative approach. Throughout this 4 month program, I will work with you to understand your current lifestyle, nutrition, and symptoms you are experiencing to determine how we can achieve your health goals. Included in this package is 4 consultations, along with lab testing and supplement recommendations, and a personalized protocol to bring your body back into alignment.
The most all-inclusive health package, geared towards helping heal the body from chronic symptoms with an integrative approach. Throughout this 4 month program, I will work with you to understand your current lifestyle, nutrition, and symptoms you are experiencing to determine how we can achieve your health goals. Included in this package is 4 consultations, along with lab testing and supplement recommendations, and a personalized protocol to bring your body back into alignment.
The most all-inclusive health package, geared towards helping heal the body from chronic symptoms with an integrative approach. Throughout this 4 month program, I will work with you to understand your current lifestyle, nutrition, and symptoms you are experiencing to determine how we can achieve your health goals. Included in this package is 4 consultations, along with lab testing and supplement recommendations, and a personalized protocol to bring your body back into alignment.
What’s Included:
12 total weeks of one-on-one coaching.
Initial 60-minute consultation to review health history, symptoms, and your health goals.
My personalized recommendations for lab testing, and interpretation of lab results.
60-minute lab result review consultation, along with a personalized protocol including nutrition, exercise, stress management, and a supplementation plan.
2, 30-minute follow up appointments to track progress and tweak protocols along the way.
Bi-weekly check-in’s to stay on track with goals, and track progress.
Unlimited email support throughout your journey. Questions will inevitably come up, and I want to ensure your questions are answered as you work to take back your health!